PIWAK CEO raises alarm on high cholesterol among Ghanaians
3P Garlic Mixture
Dr. Prince Nelson Mortoti, Chief Executive Officer of PIWAK Natural Health, has expressed concern about the increasing prevalence of high cholesterol among Ghanaians, warning that if left unmanaged, it can lead to severe health complications.
As the producer of 3P Garlic Mixture, Dr. Mortoti stressed the need to address high cholesterol, citing its potential to cause heart disease, heart attacks, strokes, and peripheral artery disease.
High cholesterol contributes to the buildup of plaque in the arteries, which increases the risk of cardiovascular disease, heart failure, arrhythmias, and cardiac arrest.
According to Dr. Mortoti, one of the most worrying aspects of high cholesterol is that it often develops silently without noticeable symptoms, earning it the description of a “silent” condition.
To reduce the risks associated with high cholesterol, Dr. Mortoti recommends a comprehensive approach:
● Dietary Changes: Consume more fruits, vegetables, whole grains, and lean proteins to help lower cholesterol levels.
● Regular Exercise: Engage in at least 150 minutes of moderate-intensity exercise per week to support cardiovascular health.
● Weight Management: Losing excess weight helps reduce cholesterol levels and relieves stress on the cardiovascular system.
● Monitoring Cholesterol Levels: Routine medical check-ups are essential for early detection and effective management.
● Supplementation: Dr. Mortoti suggests the use of 3P Garlic Mixture, which, according to him, may help melt clotted blood and cleanse blood vessels.
He urges Ghanaians to take proactive steps to manage their cholesterol levels in order to minimize the risk of related health complications.
“By making informed lifestyle choices and working closely with healthcare providers, individuals can effectively manage high cholesterol and safeguard their cardiovascular health,” he advised.
Source: Coverghana.com.gh
